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Qi Gong is Krperarbeit in which one tries to harmonize the bodys energy system and keep it in evenly Flu. It comes from the Asian doctrine and has as a goal to create a harmony of bodys, mind and soul. It is movement Bunge, ausgefhrt be connected with the respiration of the close. In Qi Gong it is also about movement Bunge, but still a rather meditative character for fifty. These descriptions can be achieved by a balance in the meridians Energieflu a Frderung of concentration and Gedchtnisleistung a Frderung of well-being, a Krperwahrnehmungsschulung, a relaxation, improve breathing, stimulates cell metabolism, a St gain of the immune system and nervous system, improving Krperhaltung, a more stable Gemtslage and a stabilization of its own "center." Man frdert with the descriptions of the Qi (vital energy) and thus health.Qi Gong has about a harmony of movement and breathing bodys and mind and soul to create the target. Qi Gong is suitable for all ages. Even young children are already at the Spa descriptions. Auerdem can support various shifts by the Konzentrationsfhigkeit, development, the finding "one's own center," what's in today's very important fr children. The meditative descriptions give more stability, roots in life.
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Qi Gong for Life
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will be partially practiced for centuries and even today teached in courses and seminars.
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