Yin Yang

Yin and Yang are two terms from the Chinese (natural) philosophy. Yang is the case it is the principle of heaven. Around the principle of yin earth. The transition from Yin to Yang while flieend. The exact historical Ursprnge are probably many thousands of years in the past. First, the principle in...

Yoga

What is yoga? The term "yoga" comes from the Sanskrit root yuj and means to connect together to integrate. Yoga symbolizes the union of body, mind and soul. If you feel physically well, reflects this sense of wellbeing is also reflected in your spirit and your soul. Yoga is suitable for people who...

Yoga for Children

Yoga for girls

Yoga hormone therapy for women over 40

What is hormone-Yoga for women over 40? Indicated is the method both preventively for women aged 35 years and for women with menopausal symptoms like hot flashes, dryness of skin and mucous membranes, mood swings, loss of libido, etc. Who benefits from hormone-Yoga for women over 40? Even young...

Yoga in Pregnancy

Yoga helps to whrend fhlen to pregnancy krperlich, mentally and spiritually well. Through the principle of contraction and relaxation of the asanas (Krperhaltungen) we put our bodys before the birth. The bodys will gestrkt to tiredness, nausea, or prevent Rckenschmerzen. Auerdem we learn breathing...