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The Wirbelsule is our center, we live axle. You can, however, ungulate from the axis. There is now no longer rare, because children in primary schools already suffer chronic Rckenschmerzen. What leads to the Rckenschmerzen? Probably multiple factors are involved: less movement (Computer, TV, Game Boy ,...) sedentary (may not Mbele, the Krpergre are angepat) National Employment (overweight) Competitive Stre (it is more and more of the children demanded that the requirements are always Full-Size; auerdem there are already "bullying" in kindergarten, school) All this leads to a Muskelschwche to Muskelverkrzungen to a bad posture, and that, since our "Lebenssule from the middle" gert.In the Wirbelsulengymnastik: the muscles stretched the muscles gekrftigt an upright Krperhaltung give the carrying of objects on give relax (I do with the children a religious services in autogenic training) the Krperbewutsein trained the children to learn by playing, what their needs Wirbelsule. The descriptions come from the physiotherapy, the Do In, Qi Gong and yoga, and relaxation therapy.
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Wirbelsaeulengymnastik in pregnancy
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