Author

Therapeuten für Integrative Tiefenatmung und Heilpraktiker für Psychotherapie in Essen
Mechthild & Alexander Haardt

Offerers

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What is Integrative Breath Therapy?

Integrative Deep breathing is based both on recent developments in humanistic and transpersonal psychology, as well as age-old traditions of mysticism and of dealing with the breath in Eastern cultures.

In integrative breath therapy is the breath used to gain easy way to an entrance into the deeper layers of soul and spirit, and refused to feelings and unknown facets, loving to integrate into their own wholeness.

When an integrated breathing and exhalation are connected to a breathing circuit with each other.

When inhaled, the lungs fill, expand, so that most of the chest and heart area filled with breath and a feeling of inner space.

The exhalation is deep into the pelvic area. This is the place in our bodies, in the confidence and rootedness are noticeable.

Due to the powerful mix of inputs and out-breath - breathing in a relaxed rhythm - is the attention in the "here and now" channeled into the body. Excluded, rejected emotions and thoughts will be felt again. In an internal space of acceptance and respect can heal "old experience". The Associated Respiratory ultimately flows through the body and fills it with inner strength, so that the Breathing can relax in the current experience into it.

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Respiratory therapy, holistic, integrative

Please note: therapies may be exercised only by members of the healthcare profession.
Among therapies and cures experienced provider of Respiratory therapy, holistic, integrative do not show itself off automatically as members of a health professional and do not necessarily intend to do so. For your safety, please inquire with the respective vendors for Respiratory therapy, holistic, integrative for a qualification.

The therapies presented in this directory, methods, holistic healing (eg. Reiki), counseling services (eg psychotherapy, life coaching) will be partially practiced for centuries and even today teached in courses and seminars.
These practises will not substitute help and advice of a doctor. The provider of this website is not liable for damages arising from the use or misuse of the presented here, possibly with therapies and cures.