Author

Heilpraktikerin in Bruchköbel
Petra Sauer

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What is respiratory therapy, breathing exercises?

Breathing is the only body function that both the random as well as the autonomic nervous system obeys, it provides a key link between the consciousness and Unterbewuststsein dar.

Proper breathing is a prerequisite for proper functioning of the chakras and the assimilation of food. A natural breathing (whole-body breathing) improves the function of the body and promotes our emotional balance. With the exhale completely "empty" we are 70% of all waste in the body.

Course of a respiratory therapy, breathing exercises

During the course of therapy, the three breathing spaces - the lower area from the navel downwards, the middle space between the navel and the diaphragm and the upper respiratory area, which extends from the diaphragm up into the head - open and armor resolved gradually.

Healthy breathing requires not only the harmonious interaction of the diaphragm, intercostal and abdominal muscles, but also the involvement of other muscle groups throughout the body (erector spinae, lumbar muscles, spine, hips, shoulders, chest, abdomen, back, pelvis, ...)

The aim of the respiratory training

The work on and with the breath, the goal of bringing back into the blocked energy flow and resolve unnecessary tension in the tissues. Relief from heaviness and increase in vitality are the result. The flowing sense of space. People feel carefree, easy and strengthened.

More to Respiratory therapy, respiratory training

Look in the dictionary for holistic and alternative medicine

Respiratory therapy, respiratory training

Please note: therapies may be exercised only by members of the healthcare profession.
Among therapies and cures experienced provider of Respiratory therapy, respiratory training do not show itself off automatically as members of a health professional and do not necessarily intend to do so. For your safety, please inquire with the respective vendors for Respiratory therapy, respiratory training for a qualification.

The therapies presented in this directory, methods, holistic healing (eg. Reiki), counseling services (eg psychotherapy, life coaching) will be partially practiced for centuries and even today teached in courses and seminars.
These practises will not substitute help and advice of a doctor. The provider of this website is not liable for damages arising from the use or misuse of the presented here, possibly with therapies and cures.