The principle of food combining is relatively easy Grundstzlich everything is allowed, there are no "forbidden" foods, only the combination of the individual food is another crucial. But there is a group of foods should be avoided Possibility to this is discretionary. The consumption of these foods air to the general food combining principle does not prevent. The food will be three groups in: The group of protein products, the group of neutral products, the group of carbohydrate products is important now that you either foods in the protein group where the neutral group combined with or the carbohydrate food group with those of the neutral group. It drfen but never the protein food group with those of the carbohydrate group are mixed.Between meals is a waiting period of two hours (after a small snack) and 4 hours () must be met by a large meal, when the group is changed. Mglichst Drink nothing to the meal, so saliva do its work of can. Chew well and long. If they are thirsty whrend the meal, take a short break. Even coffee is not suitable weak chewed "croissant" to splen down to! The distribution of food in the three groups are found in Trennungsplnen, depending on the "Author", slight deviations which contain knnen.
Die in diesem Verzeichnis vorgestellten Therapien und Methoden werden zum Teil seit Jahrhunderten praktiziert und sind auch in heutiger Zeit in Kursen und Seminaren unterrrichtet worden Sie können bei gesundheitlichen Problemen Rat und Hilfe eines Arztes nicht ersetzen. Der Betreiber dieses Verzeichnisses übernimmt keine Haftung für Schäden, die sich aus dem Gebrauch oder etwaigem Mißbrauch der hier vorgestellten Therapien und Methoden ergeben.
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