What is the Alexander Technique®?

The F.M. Alexander Technique ® teaches accustomed to recognize unconscious and automatic responses. Movements, feelings and behavior can be perceived consciously. It teaches that a decision is also possible that these maintain, omitted or changed. Not the "correct" posture or way of moving it, but about the fair, informal use of energy in the various activities.

Teachers of the Alexander Technique® lead in their lessons through everyday situations and processes are like, go, get up to speak at a desk, or handle a tool. With manual and verbal instructions to assist a well-coordinated way of handling their pupils / students themselves about the Alexander Technique provides a way to live naturally and upright.

It is a learning process that affects the daily life continued.

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Alexander-Technique®

Please note: therapies may be exercised only by members of the healthcare profession.
Among therapies and cures experienced provider of Alexander-Technique® do not show itself off automatically as members of a health professional and do not necessarily intend to do so. For your safety, please inquire with the respective vendors for Alexander-Technique® for a qualification.

The therapies presented in this directory, methods, holistic healing (eg. Reiki), counseling services (eg psychotherapy, life coaching) will be partially practiced for centuries and even today teached in courses and seminars.
These practises will not substitute help and advice of a doctor. The provider of this website is not liable for damages arising from the use or misuse of the presented here, possibly with therapies and cures.