Qi Gong is body work in which one tries to harmonize the energy system of the body and keep it in a steady stream. It comes from the Asian doctrine and has as a goal to create a harmony of body, mind and soul. These are exercises that are closely associated with the breathing out.
For Qi Gong is also about movement exercises, but have additionally a more meditative character. Is achieved by these exercises a balance in the energy flow of the meridians, promoting concentration and memory performance, promote well-being, a body awareness training, relaxation, improved breathing, stimulates cell metabolism, strengthen the immune system and the nervous system, improving posture, a more stable mood and a stabilization of its own "center." It promotes the exercises qi (vital energy) and thus Gesundheit.Qi Gong has to create the target through movement and breathing a harmony of body and mind and soul.
Qi Gong is suitable for all ages. Even young children can have fun with the exercises. You can also support through the practices of concentration, the development, the finding "one's own center," what's in today's very important for the children. The meditative exercises provide more durability, rooted in life.
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Please note: therapies may be exercised only by members of the healthcare profession.
Among therapies and cures experienced provider of Qi Gong do not show itself off automatically as members of a health professional and do not necessarily intend to do so.
For your safety, please inquire with the respective vendors for Qi Gong for a qualification.
The therapies presented in this directory, methods, holistic healing (eg. Reiki), counseling services (eg psychotherapy, life coaching)
will be partially practiced for centuries and even today teached in courses and seminars.
These practises will not substitute help and advice of a doctor. The provider of this website is not liable for damages arising from the use or misuse of the presented here, possibly with therapies and cures.
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