Alexander-Technique®

What is the Alexander Technique®? The F.M. Alexander Technique ® teaches accustomed to recognize unconscious and automatic responses. Movements, feelings and behavior can be perceived consciously. It teaches that a decision is also possible that these maintain, omitted or changed. Not the "correct"...

Aquabalancing, Water Balancing

Aqualana ®

What is Aqualana®? Aqualana ® (formerly Aquahealing) is a deep body of work in 35 ° C warm water, and includes extremely relaxing partner exercises, which combine elements of yoga, water shiatsu, water dance, breathing techniques and meditation together. The gravity of the body in the water makes...

Aquatic Bodywork Watsu ® - Water Shiatsu, Wata ® - Water Dancing

Body temperature, soft water, a feeling of weightlessness, gentle, flowing movements are rhythmically coordinated with the breath, therapeutic elements, massage and playful dance release blockages and tensions, changing old patterns of movement, relieve stress and anxiety, the deepening sense of...

Art therapy, painting therapy, Gestalt therapy

Kundalini Yoga is an oriented bodys, mind and soul holistic science that Bunge breath (Pranayam), yoga postures (asanas), and includes the chanting of mantras. It is related to other forms of yoga such as Hatha Yoga, however, is dynamic in many descriptions. The breath has a central role and is...

Autogenic Training

  We would like to the autogenous training convey confidence Nourish self-confidence and self-confidence to give Give courage to face new challenges every day strengthen friendship human values ​​show Contrasts show personal development support promote the further development eliminate...

Autogenic Training according to Professor Dr. Dr. Schulz

What is autogenic training? Autogenic training was developed by Prof. Schulz from the medical experience with hypnosis and Far Eastern meditation techniques. It is a self-help. Greek: autos = self, genos = origin = self creation What is the goal of autogenic training? The aim of autogenic training...

Autogenic training for children

What is autogenic training for kids? Autogenic training is provided playful children about fairy tales and fantasy trips. In the fairy tales children are confronted with everyday human problems that they can all be successfully mastered. The end is always positive. Core of the stories is that even...