Author

Heilpraktikerin in Hohberg
Bianca Joggerst

Offerers

You want to position your photo with link to profile (1 of 10) at this site and / or other descriptions set? Send us an email and ask for a better offer..

Greek: autos = self
genos = birth
= Self creation

Autogenic training was provided by Prof. Schulz from the medical Experience with hypnosis and Far Eastern meditation methods developed.

It is a self-help.

The aim of autogenic training is to achieve by certain formulas are a relaxation of the whole organism.

Because ideas can move mountains.

It can be pure formula-thinking the whole organism and thus influence:

• muscle relaxation
• an increase in blood flow
• Training for a respiratory
• relaxation and improve circulation of internal organs
• a reduction in pain
• to influence the autonomic nervous system
• one self-knowledge, finding your own center
• better introspection
• a better self-criticism and self-control
• vascular regulation
• a general increase in performance
• activation of memory and an increase in memory performance
• a conscious control of involuntary processes (eg blushing)
• a strengthening of the healthy and unhealthy reduction of
• one drop of unwanted habits (eg smoking)
• a better everyday life and stress management
• a stabilization of mood and a relaxed calm attitude
• as a recovery in deep sleep
• a harmony of body and soul, and thus achieve a harmonization of the entire body.

The whole process is practicing a technique that can learn, regardless of gender and age.
The basic level consists of a 6-step program.
In the advanced course to deepen come to still images, visualization exercises and colors.

More to Autogenic Training by Professor Dr. Dr. Schulz

Look in the dictionary for holistic and alternative medicine

Autogenic Training by Professor Dr. Dr. Schulz

Please note: therapies may be exercised only by members of the healthcare profession.
Among therapies and cures experienced provider of Autogenic Training by Professor Dr. Dr. Schulz do not show itself off automatically as members of a health professional and do not necessarily intend to do so. For your safety, please inquire with the respective vendors for Autogenic Training by Professor Dr. Dr. Schulz for a qualification.

The therapies presented in this directory, methods, holistic healing (eg. Reiki), counseling services (eg psychotherapy, life coaching) will be partially practiced for centuries and even today teached in courses and seminars.
These practises will not substitute help and advice of a doctor. The provider of this website is not liable for damages arising from the use or misuse of the presented here, possibly with therapies and cures.