Rckenschmerzen miter now one of the people suffering in the Industrielndern. There is hardly anyone who has no problems with his "axis of life". The problems usually begin in early years already. What makes our "life, entitled" from the middle, because it hurts? Here are vielfltige causes include: lack of exercise overweight competitive "wrong" National Employment prolonged sitting or unilateral Ttigkeiten Stre Organic Mental problems Strunge blockages in our energy system (Meridian System) disharmonies in the muscle system Unflle vortex blockages etc. In Wirbelsulengymnastik you can with a spa and "like minded" something good for himself and his R Fri make bridges.Practice: descriptions of everyday-attitude training (lifting, carrying, Bcken, sitting, standing, lying down, change of position descriptions) for training and relaxation Krperwahrnehmung Bunge Bunge Functional exercises to stabilize the Wirbelsule and Kr EMPLOYMENT rumpfaufrichtenden of stabilizing and mobilizing muscles and surrounding joints Wirbelsule strain Bunge bungsprogramm fr can be home theory: structure and function of Wirbelsule (+ major muscle) formation and prevent Rckenbeschwerden (auslsende factors) recognize rckenfreundliches everyday behavior cause What made the descriptions and what to observe the mu gymnastics Bunge are from the western physiotherapy, from the Do In, Qi Gong and Yoga.The relaxation Bunge are from: The muscle relaxation according to Jacobson, the autogenic training, relaxation therapy (Visualisationsbungen, auto-suggestion, meditation, relaxation with music, scent ,...)

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Wirbelsaeulentherapie, joint therapy (Dorn / Breuss)

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