Body temperature, soft water, a feeling of weightlessness, gentle, flowing movements are rhythmically coordinated with the breath, therapeutic elements, massage and playful dance release blockages and tensions, changing old patterns of movement, relieve stress and anxiety, the deepening sense of balance, enhance and soothe the breathing convey a sense of freedom that give rise to life energy, space and time forgotten and lead to the realm of relaxation, enjoyment, change, healing and to himself

Water Shiatsu - Watsu ®

A physical therapy in the 35 ° warm water based on the Zen Shiatsu. This holistic approach brings together some pressure point massage and stretching exercises.

Carried on hands, lying weightless in the water, experience is brought by means such as Meridian stretches, stretching, joint mobilization, massage rotations and the life energy to flow freely. This gentle method of mobilization of the spine and joints is possible with the help of the water characteristics. Through deep relaxation and inner peace dissolve energy blockages, stress, fears and blockages.

Water Dancing, Wata ®

A dynamic movement therapy, stretching, breath work, massage, meditation and dance links. After beginning with Watsu, the body is kept carefully under water. A nose clip protects the respiratory system.

Specifically applied to free the main lever handles, hinges of tension. Spiral-ball-and wave-motion change in the respiratory rhythm from above and below water. The body awareness will be intensified and new movement experiences are possible. Moments of silence give access to deeper feelings.

Effects and applications

Prevention, relaxation, wellness

Discharge of professional and private stress through deep relaxation of body, mind and soul.

Psychosomatic complaints

Due to the relaxation may be old behavior patterns ekannt and dissolved. The attitude to life changed, strengthen confidence in themselves.

Pain

By tiefenentspannende effect of Watsu and Wata the radius is expanded. Pain diverse origin are reduced. Often during treatment of a condition occurs a total pain.

Physical complaints

In weightlessness may sound physiological movement (again) be found and trained, muscular tensions are resolved, mobilizes joints and deepens the breathing.

Pregnancy and Childbirth

moved in the same element as the unborn child to be, many women find valuable support for the pregnancy and the impending birth. With increasing body weight, weightlessness and physical relief is particularly enjoyed.

More to Aquatic Bodywork Watsu ® - Water Shiatsu, Wata ® - Water Dancing

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Aquatic Bodywork Watsu ® - Water Shiatsu, Wata ® - Water Dancing

Please note: therapies may be exercised only by members of the healthcare profession.
Among therapies and cures experienced provider of Aquatic Bodywork Watsu ® - Water Shiatsu, Wata ® - Water Dancing do not show itself off automatically as members of a health professional and do not necessarily intend to do so. For your safety, please inquire with the respective vendors for Aquatic Bodywork Watsu ® - Water Shiatsu, Wata ® - Water Dancing for a qualification.

The therapies presented in this directory, methods, holistic healing (eg. Reiki), counseling services (eg psychotherapy, life coaching) will be partially practiced for centuries and even today teached in courses and seminars.
These practises will not substitute help and advice of a doctor. The provider of this website is not liable for damages arising from the use or misuse of the presented here, possibly with therapies and cures.