Laughter Yoga (Hasya Yoga or even Yogalachen called) was developed in 1995 by the Indian physician Dr. Madan Kataria. Based on the fact that laughter is healthy, he has deep breathing, mime, stretching and stretching Bunger, eye contact and laughter Laughter Yoga-downs combined to bring people into laughter, without having a reason daf r 'should have'. Because laughter, we allow ourselves as a rule only if we have a reason to do so if we already have gay and glcklich or something funny or weird find. personal or professional crisis situations are situations where we'll be able to laugh at her attitude of no case or drfen. But in crisis situations, people need a positive attitude, energy, health, relationship with other people and a certain inner detachment to find a way out of crisis or To be able to better and more successfully deal with it.In African cultures, is deliberately small and medium-sized disasters and reacts specifically with a hearty laugh. This laughter is then a positive programming to deal with the sorrows and adversities of life knnen better deal. Lach-Yoga-downs begin with anfnglich knstlichem or intentional laughter. This changed after some time become a real, hearty laugh. This basic principle is: "fake it until you make it" ("do as if - until you succeed"). Due to the contagious effects of laughter and the eye contact that is constantly being initially knstliche laughter goes into a real laugh calcd The positive: the effect of laughter is one already in the deliberate laugh. Laughter Yoga is not a substitute Fri. a medical or psychological treatment, but an ongoing and preventive Manahme mainly for conservation of bodys, mind and soul.Effects of laughter: What's the popularly recognized frh was, from the science of laughter (Gelotology) only explored spt: Laughter is healthy. When you laugh, be entzndungshemmende and analgesic substances released stress hormones are reduced, is The immune system is gestrkt thus increases the oxygen exchange in the brain, the cardiovascular system momentum brought in, improves respiration and the metabolism stimulated. In recent years, also found that: laugh strkt laughter reduces the immune system effects Supported by stress loads laugh a mental relaxation, because you can not laugh and think at the same time laugh laugh begnstigt a more positive mood ermglicht and emergency situations, a change of perspective laughter frdert tolerance Microwells laughter begnstigt the reduction of longest is a symbol of peace anchored in our original knowledge

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Please note: therapies may be exercised only by members of the healthcare profession.
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The therapies presented in this directory, methods, holistic healing (eg. Reiki), counseling services (eg psychotherapy, life coaching) will be partially practiced for centuries and even today teached in courses and seminars.
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