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Gesundheitstrainerin in Neunkirchen
Angelika Ruppenthal

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Health training Bochum - zest for life training

Each of us has ever had the experience that we are more vulnerable in times of stress, overwork or depression to infections or other diseases. Much more stable our health if we feel confident, satisfied and happy.

This finding is based on the Bochum health training, in 1982 by Prof. Dr. Dr. Niesel and Dipl.-Psych. E. Beitel developed at the Ruhr University in Bochum and was based on the beliefs of the American doctor, Dr. C. Simonton.

Very quickly it turned out that not only are already ill people benefit from this method, but also that each of the exercises and healthy contents of this program may result in great benefits.

Using relaxation techniques, imagination exercises, exercise, dance, painting, and in common conversation all areas of life are addressed, which are responsible for the mental and physical health is of great importance.

The Bochum-health training helps

• their own habits and attitudes to health check;
• to relax and reduce stress;
• to strengthen the immune system and defenses;
• its self-healing powers to revive;
• to maintain performance at work and play or restore;
• to promote self-confidence and self-confidence;
• to develop greater vitality and quality of life;
• to find his life's goals.

For whom is this training is recommended?

The Bochum Health Training is aimed at those who want to do more to support their mental and physical well-being. Everyone who deals with questions of their own health maintenance and preventive health care can benefit from the exercises and content of the training.

Particularly positive experiences were also made in patients with cancer, depression, rheumatism, anxiety, allergies, heart and circulatory diseases, stress and psychosomatic illnesses hazard.

Note: The Bochum Health training is not therapy, nor a substitute for medical, psychological or drug treatment, but it can support these treatments effectively by strengthening the physical and emotional balance helps.

More to Bochum Health Training

Look in the dictionary for holistic and alternative medicine

Bochum Health Training

Please note: therapies may be exercised only by members of the healthcare profession.
Among therapies and cures experienced provider of Bochum Health Training do not show itself off automatically as members of a health professional and do not necessarily intend to do so. For your safety, please inquire with the respective vendors for Bochum Health Training for a qualification.

The therapies presented in this directory, methods, holistic healing (eg. Reiki), counseling services (eg psychotherapy, life coaching) will be partially practiced for centuries and even today teached in courses and seminars.
These practises will not substitute help and advice of a doctor. The provider of this website is not liable for damages arising from the use or misuse of the presented here, possibly with therapies and cures.