Beschreibung der Methode "Zentherapy®"
Was ist „Zentherapy®”?
All the experiences we have in life, our body write a, a frequent consequence are errors in the posture that - initially unnoticed - can cause discomfort over time.
Zentherapy working with deep tissue massage and gentle movement and mindfulness exercises to correct faulty posture such cause. The body aligns in accordance with the gravity and no longer have to strive to keep us upright. A feeling powerful can easily be adjusted.
Individual sessions are suitable for acute musculoskeletal problems, it is advisable for a fundamental reorientation of the cycle of approximately ten to twelve progressive system of meetings. For the treatment of undressing is necessary to their underwear, it primarily takes place on a couch.
Indications for Zentherapy are inter alia
- back pain
- Shoulder-neck syndrome, shoulder - arm syndrome
- Problems in the knee, hip and shoulder joints
- Poor posture and movement restrictions due to chronic muscle tension